Self Help books

Bible Quotes and Canine Companions

“If you love your animals, you are going to love this book. It will remind you that the bond we share with our pets is an expression of divine love.” —Louise Hamon, author of Happiness A to Z

Godly Words of Wisdom. Join some pups for a dose of truth straight from the Good Book. These iconic Bible verses provide meaningful guidance in times of need.

Verses for Daily Meditation. This selection of inspiring, holy words will help you gain a greater understanding of life, compassion, and faith. Becca Anderson, author of The Women’s Book of Prayer and Prayers for Hard Times, knows you’ll find the truth and hope you need guided by the Lord―and everyone’s best friend in this Christian dog book.

Good Dogs is the perfect Christian inspirational gift. In this book, you’ll find:

• Thought-provoking verses for encouragement and meditation
• Clarifying explanations on every page
• Beautiful, heartwarming images of all of your favorite dog breeds

If you like interactive self-care works and dog books like What’s True about You, Zen Dogs, Color the Words of Jesus, or The Psalms in Color, you’ll love Good Dogs: Scripture and Bible Verses from Your Best Friend.

Fear in Contemporary Society and its Consequences

“A delightfully fearless and deeply sensitive examination of that most primal and formative human experience.”  ―Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation

#1 New Release in Evolutionary Psychology and Buddhism

For anyone suffering from global pandemic anxiety caused by the new coronavirus, comes an exploration of one of the most powerful and primitive human emotions.

A history and culture of fear. Over the last five hundred years, life for the average human being has changed dramatically―plagues no longer routinely wipe out entire families, and we no longer empty our chamber pots into the street. But, progress has shown that no matter how many dangers we neutralize, new ones emerge. Why? Because our level of fear remains constant.

Fear in contemporary society. For years, Dr. Frank Faranda studied a state of fearfulness in his patients―an evolutionary state that relentlessly drove them toward avoidance, alienation, hypercriticism, hyper-control, and eventually, depression and anxiety. He began to wonder what they were afraid of, and how embedded these fears might be in contemporary society. This book aims to break us free from what he found.

Fear not. Faranda’s Fear Paradox is simple―even though fear has a prime directive to keep us safe and comfortable, it has grown into the single greatest threat to humanity and collective survival. As a consequence, fear is embedded in our culture, creating new dangers and inciting isolation. With rising anxiety levels, now is the time to shine a light on our deepest fears and examine the society that fear is creating.

But fear not―inside, you’ll learn about:

• The fear of pain and the fear of the unknown
• How fear has driven progress in the West
• The price paid to eradicate fear

Read books like Fear, The Culture of Fear, or The Science of Fear? Then The Fear Paradox is your next read. Come on, what are you afraid of?

Restore Your Spirit after Sudden Loss

“The Sudden Loss Survival Guide is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life.” – The Grief Reiki

Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden death of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss.

A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief.

Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss.

The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover:

• Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection
• Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing
• A transformative method for living a meaningful, fulfilling life in remembrance of your loved one
  

Readers of grief books like Your Grief, Your Way, I Wasn’t Ready to Say Goodbye, or Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.

Develop Confidence and Self Esteem

“Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose.” –Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution

Successfully steer your own life instead of having it determined by others, advises German speaker and consultant Tobias Beck in this international best-seller.

The empath’s guide to a liberated mind. Keep killjoys, energy vampires, and chronic complainers out of your life with Tobias Beck’s Liberated® philosophy. Polarizing, provocative and exaggerated, Unbox Your Life urges readers to liberate themselves from a negative attitude, navigate a highly sensitive personality, and finally live successfully and authentically.

Amusing stories, funny illustrations, and proven techniques. Unbox Your Life follows Beck’s own inspiring story about success and what it really means. Pairing fifteen years of experience in personality development and behavioral psychology with stories that are as entertaining as they are instructive, Unbox Your Life is as easy-to-read as it is unconventional. Inside, you’ll find:

• Self-motivation tips to help you forge your own path and be guided by your dreams
• Advice to seek out people who support you, let you grow, and move forward
• Funny comics that illustrate proven-to-work strategies

If you’re looking for self-empowerment gifts or positive thinking gifts—or read books like The Empath’s Survival Guide, The Power of the Subconscious Mind, or Get Out of Your Own Way—then you’ll love Unbox Your Life.

From the Host of HGTV’s HOT MESS HOUSE

#1 Best Seller in Cleaning, Caretaking & Relocating; Home Improvement & Decorating; Journaling; Personal Time Management; and Motivational Self-Help

A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by decluttering guru Cassandra Aarssen comes in.

Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life.

Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. Learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal guides you onto the path to a clean and clutter-free home.

Make downsizing a reality. The Declutter Challenge helps you to work through both the emotional and the physical clutter in your life. Explore your thoughts and feelings about your belongings and discover the knowledge and strength to let go of excess.

Take a look inside this life-changing guided journal and find…

• Insights into goal setting
• Supportive prompts and writing exercises that encourage self-refection and understanding
• How to achieve short-term tasks that need to get done or the long-term dreams that you yearn to fulfill

Read Cas Aarssen’s other bestselling home organizing books, Real Life Organizing, Cluttered Mess to Organized Success, and The Clutter Connection.

Find Success in the Real Estate Market

“Tracy has nailed all the critical check-offs for successful buying or selling. It's a game changer for our industry." —Mauricio Umansky, founder/CEO of The Agency

#1 Bestseller in Moving & Relocation

Top residential real estate agent Tracy McLaughlin reveals how buyers and sellers can get the best price possible—by understanding how the real estate market really works.

Buying and selling houses. Because most people only enter the real estate market once a decade or less, few really know how it works. The housing market elicits a lot of emotions, from excitement to anxiety. Oftentimes, this blinds us to the realities of how the market actually works. Tracy McLaughlin is here to help. From those buying their first home to sellers with some experience, this book is packed with essential advice.

A roadmap for buyers and sellers. In nearly all real estate sales, buyers and sellers leave behind thousands―or even hundreds of thousands to millions of dollars―on the table. As frightening as this reality is, it continually happens because one simple decision, among the countless made during the entire process, can greatly impact the outcome of the transaction.

Bridging the gap between information and expertise. Buyers and sellers have greater access to information and even the ability to direct the sales process, but most people still lack a key aspect: expertise. By presenting an inside view on sales, McLaughlin provides a guide for optimizing the sale and purchase of homes.

Inside find:

• Detailed guidelines for how to save money and make money
• Advice for finding the right real estate agent
• The real estate for dummies book every home buyer or seller needs

If you’ve looked for guidance in books such as Dream Home, Nolo’s Essential Guide to Buying Your First Home, or Home Buying Kit For Dummies, then you’ll find more of what you’re looking for in Real Estate Rescue by Tracy McLaughlin.

Mindful Journaling and Self-Care Strategies for a Better You

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish your ambitions, meet your goals, and enjoy moments of mindfulness.

Personal growth starts here. With not enough time in the day, it’s hard to find room for self-reflection and short-term goals. From best-selling author and illustrator Ronnie Walter comes an eye-catching, guided, fill-in journal that will produce some clarity on your goals.

When everyday life turns into a meaningful life. Filled with fun lists and journal ideas, Start Here, Start Now...Start Anywhere! is an easy-to-use guide with all the benefits of journal writing. It’s undated, so you don’t need an excuse to start next week. It also includes lined pages to help capture thoughts or save daily reflections. And with lots of illustrations and coloring pages, its therapeutic potential helps reduce anxiety and make room for mindfulness. Inside, find journal prompts like:

• People come to me to help them…
• What could you talk for hours about?
• People tell me I’m…
• What are some dreams you’ve had in the past? (even when you were very young)

If you enjoyed Ronnie’s latest journal, Gratitude with Attitude, or books like Start Where You Are, Practice You, or I Am Here Now, then you’ll love Start Here, Start Now...Start Anywhere!

A Champion State of Grind

"To all the young athletes out there looking for motivation check out Trust The Grind." ―Jason Kidd, Member of the Naismith Memorial Basketball Hall of Fame

#1 Best Seller in Teen & Young Adult Fitness & Exercise, Baseball & Softball, and Sports

Exclusive interviews with top athletes in sports today. Trust the Grind reveals how these men and women reached the height of their profession.

Sixteen athletes from eleven sports. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Sports fanatic or not. Guaranteed to tap into your athletic edge, Trust the Grind, is made for sports fans and nonfans alike. Fans of professional athletes get an in-depth look at their heroes’ climb to the top; those less passionate about sports have the chance to read the secrets of success from some of the most talented people in the world. Both learn pivotal life lessons and can immediately instill these traits and habits into their lifestyle.

A ‘success habit’ point of view. Learn the secrets behind success, and what it takes to remain on top. With Trust The Grind, you learn about the value that comes with becoming disciplined, staying driven, setting goals, identifying your “why”, staying active and eating right, making sacrifices, obsessing over your passion, and more. Rather than harping on remarkable accolades and astonishing statistics, this story is formulated to teach you what it takes to be great in any desired field.

Trust The Grind includes interviews with: Jason Kidd, Chipper Jones,Terrell Owens, Paige VanZant, Manny Pacquiao, Mike Modano, Jimmie Johnson, Gary Player, Deena Kastor, Ryan Sheckler, Georges St-Pierre, Ryan Lochte, Devin Hester, Andruw Jones, Luis Gonzalez, and Tim Hudson.

Fans of books like Relentless, Shoot your Shot, Think Like a Warrior, The Cost of These Dreams, or Shaken, will love Trust the Grind.

Explore the Amazing Bond Between Humans and Animals

“Turtles have been a part of earth’s natural balance for hundreds of millions of years…In this passionate, shining work, Yun Rou champions their cause and indicts our self-destructive relationship with Mother Earth." —William Holmstrom, Wildlife Conservation Society

#1 New Release in Biology of Reptiles & Amphibians and Taoism

Turtle lover and Daoist Monk Yun Rou shares a beautiful depiction of the wonders of the world—and a powerful plea for preserving our planet—in this fictional philosophical tale.

Turtle Planet, a unique work of philosophical fact and fiction by ordained Daoist Monk Yun Rou, explores the wonders and suffering of the natural world through the eyes of eighteen exotic turtles. This beautifully written book deeply explores the intimate bond between humans and animals―the wisdom they teach us, the wounds they can heal, and the role we play in their destruction.

A call for environmental conservation and political and social justice. Daoist Monk Yun Rou received his academic education at Yale, Cornell, and the University of California and was ordained a Daoist monk at the Chun Yang (Pure Yang) Taoist Temple in Guangzhou, China. Drawing on fifty years of loving and husbanding turtles, from the car-sized giant Leatherback turtle to the Central Asian tortoise, Monk Yun Rou sounds the alarm of what climate change, global extinction, human intervention, and environmental devastation really mean to their worlds and to ours.

See the world through the eyes of turtles.  An informational glossary and description of each turtle at the end of the book is provided as a bonus gift to readers.

Stories of Animal Companionship and the Wonders of Animal Therapy

#1 New Release in Teen & Young Adult Animals, Zoology, and Special Needs Issues

Animal Kind offers true animal therapy stories that prove that sometimes the best friends in life have fur, feathers, or even scales.

For thousands of years, humans and animals have had special bonds with each other. We’ve lived side-by-side through thick and thin―these relationships are not just about raising pets and farm animals. Our animal companions offer inspiration, friendship, health, and real-life opportunities for recovery that we can’t achieve alone.

True stories of amazing support animals. In Animal Kind, Emma Lock of YouTube fame shares stories of the incredible ways that animals keep us healthy and happy, physically and mentally. You’ll be inspired by the tales of remarkable recovery, from vision-impaired individuals who have gained independence with the help of seeing-eye dogs, to the woman who found new life as an equestrian champion after an arm amputation.

Friendship in surprising places. The stories in Animal Kind feature an assortment of animal relationships that may surprise you. Even wild animals like snakes and racoons have been known to offer life-changing companionship. With each story, you’ll learn fun facts about the featured species and hear from the people who love them. You’ll also hear the never-before-told story of how animals changed Emma’s life for good.

In Animal Kind, Emma Lock shares true stories of animal companionship that show us:

• The healing power of connection with other species
• The truths that animal lovers know about life
• How pets and wild animals alike can make us better people

Readers who enjoyed books such as Beastly Brains; So, You Want to Work with Animals?; Devoted;  How to Be a Good Creature; or A Street Cat Named Bob will love the heartwarming food for the soul in Animal Kind.

Coping with the Stress of First Responder Life

“Mindfulness for Warriors is a work of major importance that offers practical approaches to self-care and serenity for our first responders...” —Louise Harmon, author of Happiness from A to Z

#1 New Release in Military Families

A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders.

The power of meditation. Taking care of our mental health is a priority. For first responders, like cops and EMTs facing trauma, ensuring that their heads are in a healthy place is crucial. Kim is here to propose meditation as a resource for first responders.

A source of hope. In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.

In Mindfulness for Warriors find:

• Evidence-based practices to help first responders and families deal with stress
• Interviews with first responders who share stories of overcoming, surviving, and thriving
• Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory

If you’ve looked for encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop (Third Edition); you will find a further source of healing in Mindfulness for Warriors.

Great Movie Quotes for Life’s Special Moments

If you enjoyed 1001 Movies You Must See Before You Die, What If? or Movie Quotes for All Occasions, you'll love Movie Quotes for Special Occasions.

Move Quotes Are Classic: Whether it’s Casablanca, Cabaret, Clueless, or The Cable Guy, you probably have favorite flicks you often quote. And it’s true, “We’ll always have Paris.” From A Man Called Horse to Zoolander and everything in between, our beloved films have excellent writing and memorable dialogue; we have talented Hollywood screenwriters to thank for the brilliant one-liners we love. Movie quotes have become an integral part of our culture and expression.

Special Quotes for Special Occasions: The movie quotes that often show up on “best of” lists rarely lend themselves to important moments in life. On how many special occasions can you say “May the Force be with you”? Open up most movie quote lists or books and you’re likely to see “Play it again, Sam,” or “There’s no place like home.” Yet there are so many lines just under the radar that are the stuff of pure poetry and sheer genius. That’s where cinephile and true movie buff James Scheibli comes in! In Movie Quotes for Special Occasions, he has scoured the movies of the world to track down the most fitting and fabulous movie quotes for every special occasion.

Fitting for Any Speech, Toast, or Card: From graduations to birthdays to wedding toasts to golden anniversaries, film scholar James Scheibli provides cinematic quotes that are moving, memorable, inspirational, and deeply meaningful. These quips, quotes, and scene-stealing lines do more than just remind us of the movies they came from. They transcend their stories and enrich your life. Whether from blockbuster megahits or forgotten indies, Movie Quotes for Special Occasions has the right quote for the right occasion.

Movie Quotes for Special Occasions is a great movie lover gift, anniversary gift, or coffee table book for your friends and family to enjoy.

Improve Your Life with the Help of Crystals

#1 New Release in Trivia & Fun Facts and Nature

A how-to guide for using crystals. Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide by Cerridwen Greenleaf has got you covered. Cerridwen has conducted workshops and retreats throughout the US, leading participants in mysticism and spirituality practices. Backed by her experience, she guides readers in each chapter of this book, teaching you about crystals, gems, minerals, and their various healing qualities.

Tap into an ancient energy. Rocks and gems have been a part of the human experience for millennia. We have a source of healing energy right at our fingertips! Each stone brings its own inherent quality and interacts with us in different ways, and Greenleaf shares with us how best to choose from this trove of life-changing sacred stones.

Improve all areas of your life. We could all use some positive energy in our lives. Crystals and healing stones can create a flow of positive energy into the places we need it most. Whether that’s our love life, work life, or home life, using crystals daily can bring peace of mind and greater prosperity to each area of our life that’s hurting.

Inside find:

• Birthstone secrets and stress-reducing rocks
• Detailed information on healing crystals and stones
• How to choose and make change-your-life jewelry

Readers of books such as Crystals for Beginners, The Magic of Crystals and Gemstones, and Crystals: The Modern Guide to Crystal Healing will enjoy Mystical Crystals: Stones and Gems for Health, Wealth, and Happiness by Cerridwen Greenleaf.

Inspirational Prayers for Spiritual Wellness

“Becca Anderson's daily devotional is designed to quiet you down and create a space for peace and the nurturance of your soul…”—Spirituality & Practice Magazine

Calming Prayer. Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine. Through a mix of Bible verses, prayers for tranquility, quotes for quietude and peaceful poems, Prayers for Calm offers solace and serenity for every day of the year.

Ancient Wisdom. The collection of spiritual pieces in Prayers for Calm is from centuries’ worth of wisdom and is meant to bring direction back into what may be a chaotic time. The hope is that these words from people who have experienced similar feelings will speak to your soul and help you get back on the path to spiritual wellness and healing.

Prayers for Calm is the perfect inspirational gift or encouragement gift. This book will help you:

• Slow your racing mind in this fast-paced world
• Calm your thoughts enough to see the big picture in overwhelming situations
• Assert control over your mind and believe in yourself
• Overcome nagging worries and fears that hold you back from life
• Deepen your connection to spiritual serenity
• Discover meditative mantras and actualizing affirmations to reduce your anxiety

If you liked Pocket Prayers, I’ve Been Thinking… or Prayers that Activate Blessings, you’ll love Prayers for Calm.

Use Your Words to Heal with This Self-Care Journal

Praise for Jen Cross’s Writing Ourselves Whole, the companion to this Write to Restore journal. “This is the most essential book on writing practice I know...” ―Pat Schneider, author of How the Light Gets In and founder of the Amherst Writers & Artists method

#1 Bestseller in Gay & Lesbian Studies

Jen Cross has worked with sexual trauma survivors for over fifteen years and founded an organization that is devoted to creating spaces for survivors to write and talk about their experiences.

A holistic self-care journaling approach to trauma and recovery. Creative writing is increasingly becoming a go-to method for trauma recovery. There is great power in the written word, and even more so when those words are our own. Journaling provides a cathartic release of emotions because it allows us to not only process past experiences but also reflect on how we’re feeling in the present moment. In this way, writing is one of the most easily accessible self-care practices.

Give voice to what has been silenced. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. Write to Restore, a companion journal to Jen Cross's book Writing Ourselves Whole, is a space to put the pain on a page, and in doing so, release the hold it has on us and restore our bodies and minds.

In this self-help journal find:

• A 60-day guided journey to healing from your experience
• Sixteen writing exercises that gently prompt writers deeper into their experiences and into renewal
• Follow-up readings, additional exercises, and suggested uses for your writing

If you’ve worked through books such as The Body Keeps the Score; The Complex PTSD Workbook; Start Where You Are; Healing the Wounded Heart; or Present, Not Perfect then Write to Restore will provide further support and restoration for your healing process.

Empower Yourself and Change the World

Become the very best and strongest women you can be with the unique tools and practices in Letters from a Better Me

Self-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that gives you the courage to face adversity and helps you develop resilience that will get you through anything.

The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In this book, the author guides you through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down.

Looking for a self-help book for women? Find everything you’re looking for and more in Rachael Wolff’s Letters from a Better Me. Inside find:

• Letters that promise to inspire and empower you to pursue positive change
• Guides at the end of each chapter for writing your own letters
• A chance to grow from difficult times and write your way back to who you want to be

Readers of titles such as Judgement Detox; I Am That Girl; What I Know Now; Loving What Is; and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff’s Letters from a Better Me.

Find Joy in the Simple Things

Simplify your life with the gentle guidance in The Joy of Simplicity and find your path to peace of mind.

A wonderful gift for those looking for a breath of calm in the midst of a hectic life. Allen Klein, bestselling author with over half a million happy readers, offers a cogent reminder that joy is simply a matter of choice. And it’s yours to make. Relax, release, refocus, and renew. Keep what you need in your life and let go of everything else including “stuff.”

Relax, refocus, renew, and find joy. Learn to slow down, relax, smell the roses, and simplify your life with the latest collection of insightful quotations and inspired ideas by the popular “Jollytologist” Allen Klein. The calming quotes, tranquil wisdom, and power thoughts in this book come from notable authors, celebrities, philosophers, and others who recognize the virtues of a simple, stress-free life. Grouped around basic themes like “Go with the Flow,” “Focus on What’s Important,” and “Slow Down,” these sayings are reminders that it is still possible to achieve peace and harmony in today’s fast-paced world. Bliss is just around the corner.

Discover the significance of simplicity in Allen Klein’s newest book, The Joy of Simplicity, as well as...

• A reminder that it is possible to achieve a state of peace and harmony in today’s fast-paced world
• A collection of quotes to make you smile, laugh, and reflect on what you really need in your life
• A wonderful gift for those looking for serenity and focus in the midst of a fast-paced world

Readers of books such as You Can’t Ruin My Day, Beautifully Said, and Badass Affirmations will love The Joy of Simplicity: Insights to Unclutter and Uncomplicate Your Life by Allen Klein.