Reference and Trivia books

The Saving Power of the Plant-Based Diet

"If optimal health ranks high on your life's priority list, then Voices of the Food Revolution may be one of the most important books you will ever read." ―Rev. Michael Bernard Beckwith, author of Life Visioning

#1 Bestseller in Sustainable Agriculture

From the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.

A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many.

Making conscious food choices. It is obvious to us that what we eat affects our own bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think: genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.

The value of a plant-based diet. Robbins’ arguments for a plant-based diet are compelling and backed by over 20 years of work focused on the subject of conscious eating. Through exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

Inside find:

• The negative effects your current eating habits could be having on you
• A powerful case for plant-based eating
• Wisdom from one of the most frequently cited books of the food-politics revolution

If books such as We are the Weather, How Not to Die, 31-Day Food Revolution, or Fast Food Genocide have interested you, then The Food Revolution is the next book for you!

A Complete Self-Care Plan Designed with You in Mind

“A fabulously elegant and timely guide to transforming menopause into a woman's ‘second spring.’” ―Ann Louise Gittleman, Ph.D., C.N.S., author of the New York Times bestseller Before the Change

Learn to find relief from the symptoms of menopause and perimenopause within this personal guidebook that addresses the most intimate aspects of a women’s health.

Millions of women struggle with symptoms of menopause. It’s a stage in life that isn’t always easy. End Your Menopause Misery offers a personal menopause plan that addresses questions you have. An information-packed guidebook offering both the latest medical statistics and self-care advice. Choose what works for you and incorporate these routines into your daily life for a better you.

A quick and practical approach to menopause. End Your Menopause Misery is a quick and practical approach that can give you relief from menopause symptoms in just 10 days. Inside, psychologist and nurse, Stephanie Bender, and medical journalist Treacy Colbert offer women simple, straight-forward advice about their health.

With this plan discover how to:

• Reduce and eliminate hot flashes
• Rekindle your sex drive
• Increase your energy with exercise

If you benefited from women’s health guides such as Women's Bodies, Women's Wisdom, The Hormone Cure, or The Vagina Bible, then you’ll love End Your Menopause Misery.

This book brings together two seemingly disparate worldsthe world of hard, evidencebased science and the world of experientiallybased healing to provide a multipronged approach to self-healing ailments. The AtoZ format makes reference easy.

For each of over 100 heath issues, you'll find seven healing options that can help readers activate their inner healing resources ranging from food and dietary strategies to powerful meditation techniques and from timetested flower essences to ways of invoking "power animals." For some ailments, readers may need just one option, for others, two or three, and sometimes all seven approaches as they try to deal with difficult problems to achieve longterm relief.

Beautiful Poems About Life

The important promises are the ones we make to ourselves. So begins artist and writer Mary Anne Radmacher's beautiful ode to promises—those we make, those we keep, those we renew, those we live up to. In this motivational book, Radmacher inspires us to discover the promises that make life sweet. To count our promises and our blessings. To delve into our hearts to discover the promises of our life's purpose.

It's not about what was—it's about what may be. Promises to Myself is one big self-love poem for the heart, soul, and mind. This beautiful rendition of handlettered, visual poetry is a book to keep near at hand and return to often.

Listen to the music of love and respect. Reflecting on the promises of your everyday life will deepen your satisfaction and heighten your clarity. In this inspirational poetry with a purpose, you will find illustrated thoughts on:

• Promises of Friendship, Family, and Love
• Promises of Possibility
• Promises to the World

Readers of visual poetry and inspirational poems about life like Milk and Honey and The Sun and Her Flowers by Rupi Kaur; 2Fish; and Gmorning, Gnight! will be inspired by Mary Anne Radmacher's Promises to Myself.

Women Learning from Women

Here comes advice, inspiration, and fun from bestselling author BJ Gallagher. From Katherine Hepburn to her friend Suzanne, Where Would I Be Without You? brings the experiences and life lessons of women from all walks of life.

When women choose wisdom over wiles. True wisdom is the ability to learn from other people's experiences, and although we learn from books, movies, and preachers, women also learn from other women. With inspiring stories, funny words of wisdom, and positive affirmations for women, Where Would I Be Without You? brings female empowerment to all generations of strong women.

Where would we be without women? Where Would I Be Without You? is all about being thankful for the women in your life (and their wit). Whether our mothers or sisters, writers or inventors, sometimes we have to celebrate the women and girls around us. In this colorful book, Gallagher has collected pages of advice on love, work, growing older, and staying young; making readers ask what is wisdom, what does wisdom mean to these women, and most importantly, where would I be without you?

If you’re thankful and grateful for the women around you, and enjoyed books like Badass Affirmations, In Praise of Difficult Women, or The Shared Wisdom of Mothers and Daughters, then you’ll love Where Would I Be Without You.

Transform Your Diet from Heart-Pounding to Heart-Healthy

#1 Bestseller in Diet Therapy, Diet & Nutrition

A personal nutritionist right in the palm of your hand, this guide will transform your grocery list and encourage healthy eating habits that will have you selecting the best foods for your body.

Here’s a tongue twister. Say cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what's in your food, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive free diet.

Change the way you eat and shop.  A-Z Guide to Food Additives provides heart healthy tips while helping you avoid undesirable food additives. Also, get the rundown on which additives do no harm and may even be nutritious. Put this book in your purse or pocket and head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other.

A-Z Guide to Food Additives delivers:

• Essential nutrition advice
• Hints on what to look for when reading those unreadable ingredient labels
• Tips on buying fresh produce in order to avoid pesticides

Designed with you in mind. This little book will serve as an "additive translator" when navigating through the minefield of additives that may cause allergic reactions. Certain ingredients can contribute to headaches, fatigue, breathing difficulties and bloating. Included are safety ratings for 300 ingredients and reference charts for additives that may cause cancer or allergic reactions or that should be limited for sodium sensitive individuals.

If you enjoyed heart healthy reads such as The Obesity Code, Lose Weight Like Crazy, or How Not to Die, then you’ll love A-Z Guide to Food Additives.

Homage to Mothers Everywhere

The work that mothers do and the love they give cannot be praised enough. This powerful book of motherhood quotes is dedicated to the loving role that moms play in their children’s lives.

Inspiring quotes for moms. While it’s difficult to truly capture the weight and power of a mother’s love, this book by author Mina Parker comes close. Filled with a diverse pool of quotes, many from incredible women such as Oprah Winfrey, Erma Bombeck, and Erica Jong, as well as African proverbs, Parker crafted a book that beautifully details a mother’s heart. In addition, each quote is masterfully paired with a single sentence that expresses what a mother’s love is.

A testament to the power of love. This book demonstrates that a mother’s love is truly so many things. A mother’s love is both powerful and gentle, all knowing and yet all forgiving. It never fails to find us when we need it, and it lifts us up when we’re down. These quotes celebrate motherhood, and the joy, comfort, courage, inspiration, and most of all, love that moms bring into our lives. Each word offered in this book is in praise of mothers everywhere and honors the love they carry.

Open up this inspirational book and find:

• A beautiful and thoughtful curation of quotes
• An insight into what it means to be a mother
• The perfect gift for new moms, seasoned moms, and soon-to-be moms!

Readers of books like Great Quotes from Great Women, I Really Needed This Today, Beautifully Said, Words to Live By, or Badass Affirmations will love Mina Parker’s Mother’s Love Is….

Find A New Level of Confidence and Help Change the World

What would you do if you ran the world? If you knew you couldn’t fail? Maybe it’s time to stop wondering and start putting it into practice. Shelly Rachanow’s daily words of encouragement will give you inspiration, hope, and words of courage to help you discover confidence in yourself.

Your acts, both big and small, matter. Learn about a teenage girl and CNN hero, kids in Zimbabwe saving their part of the planet, and a busy mom who is not too busy to work every day to help impoverished families live better lives. What Would You Do If You Ran the World? shows you how to take control of the things you want to change about yourself and the world around you.

Find the confidence and courage to change the world. Shelly Rachanow’s book contains a diverse collection of brave, beautiful, brilliant, creative, and totally possible ideas that women have shared, complemented by inspirational quotes from famous women and action lists like "Ten Things You Can Start Doing Now." Rachanow's warm and encouraging voice motivates readers to join other amazing women who are kicking serious butt for the good of all. Learn to:

• Listen to your own guiding voice
• Get involved in your own community
• Live a satisfying life of "inspiration in action”

If you enjoyed books that brought out your inner rockstar such as Untamed, Let That Sh*t Go, or You Are a Badass, then you’ll love What Would You Do If You Ran the World?

Useless Facts and Funny Trivia for Women

"Women's matters are anything but trivial." --Anon (who was a woman)

Fun facts. Women outnumber men by five to one in shoplifting convictions. The very first Artichoke Queen was Marilyn Monroe in 1947. Diamonds didn’t become a girl’s best friend until the thirteenth century. Before that, they were for men only. The first human cannonball was a woman named Zazel, who was launched into the air through the use of a giant spring inside a cannon. Researchers at Northwestern University want us to know that men change their minds two to three times more than women. Queen Mary I of England and Ireland was a Catholic who had Protestants tortured and killed. Her actions provoked the nickname “Bloody Mary”, which inspired the cocktail. (Excerpt. © Reprinted by permission. All rights reserved.)

Trivia challenges. The Big Book of Women’s Trivia arms you with little known facts about the history, fame, fortunes, fashions, and fictions of the female species–enough to impress your mother and your boss, to win arguments with your boyfriends and husbands, and to generally know more about your fabulous female self.

The Big Book of Women’s Trivia spans history, crosses cultures, ranges from the silly to the salacious to the truly useful and back again. Designed to delight the feminist in you, Alicia Alvrez's book is organized into ten trivia-filled chapters: Women and Their Wardrobes, The Body Beautiful—and Not So, Ladies’ Matters of Love, In the Ladies’ Room, Ladies Look at the Animal Kingdom, Women Doing It for Themselves, Saintly Manifestations and Royal Subjects, Women’s Sporting Life, Celebrity Sightings of the Female Variety, and finally, Final Feminine Facts You Absolutely Can’t Live Without.

If you are a fan of the board game Trivial Pursuit and books such as What If, 399 Games Puzzles & Trivia Challenges, Uncle John's Bathroom Reader, or The Totally Awesome Book of Useless Information; you will love owning The Big Book of Women’s Trivia.

Celebrate Famous Women in History

Learn all about the little-known history of the most impactful and revered female authors in this book by best-selling author Brenda Knight. In Wild Women and Books, dive deeper into the lives and inspirations behind iconic feminists and some of the most famous women in history.

Gain inspiration from these feminist stories. As a celebration of perhaps the most revered and radical women writers, best-selling author Brenda Knight brings more than one hundred female authors to life for those looking for inspiration. In chapters such as “Literary First Ladies,” “Ink in Their Veins,” “Banned, Blacklisted, and Arrested,” and so many others, these women and their tumultuous and admirable paths to literary expression make up the most inspiring and unique gift for women looking to make a difference in their day-to-day lives.

One of the best gifts ideas for women in your life. From religious transcribers and political dissidents to erotic playwrights and romantic poets, Wild Women and Books leaves no subject and literary form untouched. This feminist book honors those women whose pens pioneered, persevered, and proved that the female voice is brilliant.

In Wild Women and Books, discover:

• Some of the most famous women in history
• The first recorded writer, Enheduanna of Sumeria
• The stories of critically acclaimed female authors, such as the iconic Toni Morrison
• And so much more!

If you found inspiration in feminist books like Monster, She Wrote; Women of Means; or The Consequences of Feminism, you’ll love Wild Women and Books!

The Meaning of Life as Told by Wild and Brave Women

Wild Women Talk Back is for any women out there looking for inspiration, empowerment, or even just a laugh. The iconic women quoted in this book are sassy, full of wisdom, wickedly funny, and just what you need to remind you that girls run the world.

Motivational words from the greats. These women—movie stars, politicians, musicians, and writers—remind us to be unapologetically ourselves. Their power-packed words cut to the truth of femininity and reveal what being a woman in this world looks like, not shying away from the harsh realities as well as the joys and pleasures. The inspirational women quoted here offer their own brash brand of counsel and commentary on themes common to women's lives and act as a guide, comic relief, and a source of empowerment for all women.

Rejoice in your wild side. This book is more than a compilation of inspirational quotes for women—it’s an invitation to embrace and live out your wild and beautiful feminine self. Not only will these empowering quotes lift your spirits, but they will make you stop and think about the meaning of life and women’s invaluable role in the world. Wild Women author Autumn Stephens introduces each section, shedding contemporary light on the collection of quotes from awe-inspiring and unforgettable women such as Madonna, Lucille Ball, and Mary, Queen of Scots. Open up this book packed with quotes about being a woman and learn more about:

• Insight into everything from sex to motherhood, physical appearance to self-esteem, and coping with a career to finding wisdom
• The hilariously and shockingly relatable experiences of women throughout the ages
• The timeless wit and wisdom that women have to offer

Readers of books such as Badass Affirmations, In the Company of Women, That’s What She Said, and Great Quotes from Great Women will love Wild Women Talk Back by Autumn Stephens.