Living FULL
Release Date  
ISBN-13  978-1-63353-874-0
Categories  

Living FULL

Winning My Battle With Eating Disorders

By Danielle Sherman-Lazar

Winning My Battle With Eating Disorders

Finding My FULL: This is my journey from starving to letting myself be FULL–physically & emotionally. What is living a FULL life? Having anorexia, bulimia, or vacillating between the two, you are trying to achieve an empty feeling through starvation or purging. Living a FULL life is a life where you aren’t starving anymore―starving for acceptance and love from others and yourself. It’s a life where you are feeding your mind and soul with good thoughts and foods. A life without your eating disorder.

Victim of the eating disorder monster: Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living FULL is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living FULL is Danielle's story.

Hidden out of shame: Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about 13 percent of women over age 50 exhibit eating disorder symptoms.

Journey to recovery: Living FULL chronicles the author's step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery.

Benefits of reading Living FULL:

  • See how to confront your eating disorder demon
  • Learn from someone who won her eating disorder battle
  • Discover a new and beautiful life

Select format

$19.95

Updates and Events

You May Also Like

Book of Awesome Women Writers

By

This one-of-a-kind tome takes a tour with Sylvia Beach and other booksellers as well as librarians, editors, writers, bibliophiles, and celebrated book clubs. Join women’s studies scholar Anders as she takes you on a ribald ride through the pages of history. Chapter titles include "Prolific Pens" (including Joyce Carol Oates, author of over 100 books), "Mystics, Memoirists and Madwomen", "Salons and Neosalons", "Ink in Their Veins" (literary dynasties), and the titillating "Banned, Blacklisted, and Arrested."
Read more

The Joy of Simplicity

By

Marie Kondo your mind with Allen Klein's guide to simplifying. With a winning sales track, Klein brings us his latest creation: . With more and more people looking to unplug and simplify their lives, this book is a wonderful gift for those looking for a breath of calm in the midst of hectic lives.
Read more

Write to Restore

By

OUR WORDS RESTORE US is a companion text to Writing Ourselves Whole #metoo has raised awareness around issues of sexual trauma, which has impacted our collective conversations about how survivors live in the aftermath of this trauma. Writing is one of the healing and transformative practices nearly everyone has easy access to. While #metoo has had a profound (and primarily positive) impact on our society, many survivors describe walking around in a constant state of being “triggered;” we need a place to explore the nuances of our stories, outside of a twitter feed or instagram post This journal can be be used by those writing alone or along with a writing group, support group, or other healing community. Publicity events will give the author the opportunity to discuss #metoo, healing from sexual trauma, and creativity as a tool for individual and social change
Read more

The Magic Oracle Book

By

Stuffed with quotations from Walt Whitman, Oscar Wilde, and William Shakespeare, this oracle offers the reader a chance to reflect, meditate, and forecast their future. As many are moving away from organized religion and toward a more general spirituality, the audience for this mindful companion will continue to grow.

  • Cerridwen Greenleaf has sold over 120,000 copies of books
  • Author Greenleaf is a top blogger in the witchy lifestyle space at Your Magical Home
  • A contributing writer for New Witch Magazine, Sage Women Magazine 
  • Greenleaf is one of the most popular authors on PaganSquare where her contribution get 30K hits per article
Read more

Let Me Count the Ways

By

Whether you’re in the middle of a lasting romance, starting something new, or even recovering from your last tangle with Cupid’s arrows, there’s women’s wisdom in Let Me Count the Ways that will speak to you. A compilation of the best things ever said by women on the subject of love with over 200 bon mots from sheros like Mother Teresa, Madonna, Billie Holiday, and Bette Davis. Filled with gorgeous illustrations, this collection of touching quotes, inspired ideas, and upbeat witticisms is guaranteed to make readers feel good. 

Some quotes include:

  • If grass can grow through cement, love can find you at every time in your life. ―Cher
  • Love makes your soul crawl out from its hiding place. ―Zora Neale Hurston
  • If someone had told me years ago that sharing a sense of humor was so vital to partnerships, I could have avoided a lot of sex! ―Kate Beckinsale
Read more

Letters from a Better Me

By

THE EMPOWERED WOMAN follows the belief system that is best explained in a quote by Byron Katie: “The most attractive thing about the Buddha was that he saved one person: himself. That’s all he needed to save; when he saved himself, he saved the whole world.”

The letters work in different ways depending on the chapter and part of the book.  

In the first part [Awareness], the reader gets to see the darkness they are carrying around with them. Seeing the problem is the first stage of transformation. The reader is able to use the letters in the book as inspiration and permission to release their emotions in their own letters. This is the first step in being set free from our own darkness.

Then in Part II, the reader will start to embrace forgiveness and letting go [Acceptance]. They get the tools to build self-worth and move into gratitude. Getting to a place of gratitude is a huge piece in the transformation to creating positive change. The reader will come out of this section being grateful for some of their most painful times. With these newly skills acquired, readers will be open to see different and more positive perspectives of themselves and others. The letters they write will be more transformative in nature moving from fear to a more loving and compassionate focus, which in turn creates a passion for life.

Finally in Part III [Action], readers create action plans. The letters become commitments. It’s not as much about releasing emotions like the first part or increasing passion like the second part, it’s about creating a long-lasting energy, focus, and commitment to positive change. Chapter Seven will lead the reader into creating personal contracts with themselves that represent what they want in their lives and how they want to represent themselves to the world, which includes relationships with self and others, service to others, and focusing on the positive changes they want to see in the world. This section is where the reader’s passion toward the positive will really emerge. In Chapter Eight, the reader will be guided through the art and the power of staying present. This gives them tools to be active advocates for themselves and others without having to be against someone else. Finally, Chapter Nine supports the reader to stay on the path of the empowered woman by taking action from a loving place. The more the reader follows the tools given in each section, the more transformed they will feel by the end of the book.

Read more