Eat Real to Heal

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#1 Amazon New Release! ─ Disease-fighting healthy foods

Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

Fortify and detoxify with vegan recipes: Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy.

Reach optimal health in just 5 weeks: If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases—from acne to diabetes to cancer in just five weeks!

Eat Real to Heal will teach you how to:

  • Upgrade your eating habits and your lifestyle.
  • Flood your body with nutrients and detoxify your system.
  • Boost your immune system and turn your body into a disease-fighting machine.

Fight off disease and feel rejuvenated with this ultimate guide to healthy eating.

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Force of Habit

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Habits and Your Health

Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!

Regain your power, reduce your stress: Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit: Unleash Your Power Through Healthy Habits to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple plan to master your key habits in your two key relationships: with yourself & others.

Readers will learn:

  • The “Shoulds” & why they don't serve you
  • Motivation – different theories to understand it
  • Stress - what it's secretly doing to you and why we need a little "good" stress
  • Why there isn't one definition of "healthy" and a new model for understanding health
  • A new way of thinking about everyday habits and how you need to change them
  • How to think about your relationship with yourself – are you falling into learned helplessness?

Free up time: And what about your relationships with others – are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need to do and what you want to do! By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of microdecisions you make on a day-to-day basis.

By combining these daily habits with a bigger frame - your big why – the reasons behind why you want to create healthy habits – you will continually refocus and refine your daily habits and become a force of nature.

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Eating Across America

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#1 Amazon Best Seller ─ Best Daym Takeout

Drive-ins, diners and dives: Daymon Patterson, author of Eating Across America, is better known as Daym Drops, an American food critic, YouTube celebrity, and television presenter. He initially gained popularity on YouTube for his video review of a Five Guys takeoutmeal, which spawned a viral online song by the Gregory Brothers. He hosted Best Daym Takeout, a food-review oriented television program on the Travel Channel, based on his experiences and with certain aspects borrowed from his YouTube channel. "Best Daym Takeout", aired in 2013, with works featured on The Jimmy Fallon show. That's where Rachel Ray's Team found me, and brought me on for a few episodes before Rachel Ray offered me a position on the show as her Food Correspondent. I travel abroad, sampling dishes and many QSR locations, all to give them a Super Official Food Review from the front seat of my Truck.

Cheap eats, food trucks and street food: Shows like Diners, Drive-ins and Dives have never been more popular. And they have inspired a movement. More and more, people are packing up their cars and road tripping in search of cheap eats, food trucks and street food. Daym Drops offers Eating Across America for all traveling foodies.

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The Healthy Teen Cookbook

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Remmi is a rising star among kid chefs with appearances on Chopped, The Harry Connick Show, Food Network and bookings far into the future on national television cooking and charming her way into people’s hearts. Rachael Ray has taken Remmi under her wing, featuring her in Yum O Mag, her show and is in talks for a TV cooking competition with a focus on healthy options.
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Getting My Bounce Back

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#1 Amazon New Release ─ Female, fit and fifty

Exercise is not optional: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well.

Finding the inspiration to exercise: Inspired by her highly popular blog “Be the Dog”, Carolee Belkin Walker's Getting My Bounce Back is a relatable story of what it’s like to be a successful professional woman encountering all things fitness for the first time. Even if readers have never put on a pair of running shoes or tried again and again to get a fitness habit, they’ll relate to the highs and lows of Walker’s journey to the back of the pack and ultimately stumbling on a path to resilience and well-being.

Happier more confident woman: You could fit two of Walker inside what her body looked like in February 2014. But it is the powerful sense of confidence and resilience that’s had the greatest impact on Walker and inspires others. This book is about Walker digging in, discovering who she is, and seeing how far she can push herself to be strong, fit, healthy, and most important, resilient. Her writing is full of humorous situations as she decides to be an active participant in life and not take the setbacks, or herself, too seriously.

Benefits of reading Getting My Bounce Back:

  • Learn how to make time for exercise
  • Get inspired to get fit
  • Learn how you can be more confident and happier
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8 to Great

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With over 60,000 copies sold, it's no surprise that 8 to Great is changing lives. Giving you the tools for connecting with your unique greatness - in your relationships, your career, and your destiny!
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Love Earth Now

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Author and activist Cheryl Leutjen has dedicated her life to environmental awareness; this is her life’s work and she will evangelize through vlogging, articles, events, workshops, marches and social media A highly popular teacher and workshopper, Leutjen is part of a Los Angeles-based group of eco activists and is well-networked with like minds such as Alicia Silverstone, Daryl Hannah, Ed Begley, Jr and more Leutjen participates in green festivals and eco conferences where she’ll promote the book
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The Restaurant Diet

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Key Selling Points: • Author is a well-known foodie and entrepreneur who loves to eat out and lost 150 pounds through his technique which he shares for the first time. • Explains to readers what to eat and what not to eat from the menu of a fine restaurant. • This is a non-restrictive diet! It empowers readers by giving them permission to continue to enjoy the fine foods and restaurants they love, rather than prescribing an unrealistic regimen as a means to achieve lasting success.Provide delicious and healthy gourmet recipes from 50 of the top restaurants in the country. • Provides delicious and healthy gourmet recipes from 50 of the top restaurants in the country
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A Beginner's Guide to Essential Oils

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Essential Oils ─ Your Pathway to Holistic Health

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life ─ your first step to holistic health.

Learn about essential oils from an expert: Hayley Hobson is an internationally known author and inspirational speaker. She presents uplifting and educational programs in well over 50 countries. After leaving her career as a lawyer, Hayley began teaching Pilates and yoga before building her essential oils business from the ground up. As the fastest Wellness Advocate in her company to achieve the ranks of Presidential Diamond, Double Diamond and Double Presidential, she remains one of the top performers in her company. In addition to developing online courses and trainings, Hayley is a sought-after speaker at many global business events. Along with her outreach to entrepreneurs, Hayley still works in her business daily and is consistently trending on social media. With over 65,000 Facebook followers she remains an influence among wellness advocates and an expanding network of peers. Visit Hayley at http://www.hayleyhobson.com.

The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. As a coach, she passionately empowers others to live their dreams and create lifestyle transformations by supporting them in becoming the best possible WHOLE versions of themselves.

A Beginner's Guide to Essential Oils includes real life stories and natural lifestyle principles. You'll learn about:

  • Hayley’s signature recipes created for specific purposes
  • Helpful remedies
  • Daily changes
  • Safe handling and usage
  • Using oils to create balance as part of a holistic lifestyle
  • Why we get out of balance in the first place
  • A 31-Day plan with daily inspiration
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Geek Sweets

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#1 Amazon New Release! ─ Easy baking recipes and unique theme party ideas

Geek Sweets: The ultimate guide to creating 60 confections for the legions of geek fans out there − from Star Wars to Game of Thrones to Harry Potter and much more!

Easy baking recipes: Geek Sweets is organized so even a beginning baker can have success. It's a baking cookbook full of beautiful photographs, with easy baking recipes for the 'truly geeky'. Geek Sweets is filled with cupcakes recipes, easy cookie recipes, and that special cake pops recipe.

Theme party ideas: Geek Sweets delivers step-by-step how-to's for every adventurer─from the squire just starting a journey, to a well-worn dragon slayer looking for a challenge. Geek Sweets also includes theme party ideas with cocktail recipes and a companion website with printables to enhance all of your geeky gatherings, including your Game of Thrones viewing parties, as well as theme party ideas with fantasy-adventure themes.

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Starving In Search of Me

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The true confessions of an eating disorders survivor

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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca's revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Anorexia and bulimia health crisis: Many young women and girls struggle with the body image issues that engender eating disorders with elaborate rituals around food, binging, purging, and hiding it all while trying to maintain a face of normalcy to the world. Anorexia and bulimia have become major national health crises with skyrocketing statistics indicating that between 3 and 5% of the population suffer anorexia nervosa alone. Sadly, many never attain the sense of being “normal” and deal with a lifetime of body image and self-esteem issues.

Coming of age story of a woman battling for self-esteem: This intimate account of courage and the search for truth and meaning will have you rooting for Marissa LaRocca as she unravels the emotional layers of her own battle with food, body image, and sexuality. Readers of this riveting memoir, Starving in Search of Me, will relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity.

What You'll Learn Inside This Book:

  • Identify the root causes, symptoms, and triggers associated with an eating disorder
  • Acknowledge the "life issues" that are being masked by "food issues" or another addiction
  • Disempower compulsive behaviors like binging, purging, and obsessing about calories and exercise
  • Heal your relationship with food through healing your relationship with yourself
  • Escape the victim role, become empowered, and take responsibility for your own happiness
  • Connect with your life’s purpose and authentic self, transforming your weaknesses into strengths
  • Free your mind through tuning in to the body and witnessing emotions
  • Improve your body image and self-esteem by aligning your lifestyle with your true values, desires, and what is realistic
  • Effectively communicate your needs with confidence
  • Establish guilt-free lifestyle boundaries to reduce anxiety and maximize vitality
  • Enhance peace of mind by developing a reliable support system
  • Eliminate the need to be perfect by practicing forgiveness and compassion toward yourself
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The GayBC's of LGBTQ+

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The ABCs of LGBT+ is the #1 Bestselling LGBT book and is essential reading for questioning teens, teachers, or parents looking for advice, or anyone who wants to learn how to talk about gender identity and sexual identity. In The Gay BCs of LGBT+, author Ashley Mardell offers new insight and information with this accompaniment to the ABCs of LGBT+.

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Get Out of Your Own Way Guide to Life

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Justin Loeber is a well-known public relations professional who has worked with many top names including Jen Sincero, the badass herself! Loeber’s firm, MOUTH Public Relations, will call in every favor in publicizing and promoting the book to create a bestseller MOUTH will sponsor a 6 –city tour including New York, Boston, Chicago, LA, San Francisco and San Diego
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The College Bound Organizer

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Nearly three million students are expected to enroll as first-time freshmen in degree-granting institutions in the United States this school year. Each of these students will apply to many schools — five, 10, perhaps as many as 20 — and each of those applications has a daunting number of T’s to cross and I’s to dot. With standardized test taking and school visits, essays to write and forms to fill out, there is so much to do. It goes without saying that a student also attends school, keeps up homework, maintains that spot on the team or the lead role in the school play, volunteers at the local soup kitchen and possibly even holds down a part-time job. Applying to college is intimidating and overwhelming for both teenagers and their parents. The challenge is to be well informed, prepared, focused and organized throughout the multistep college search and admission process. The solution is The College Bound Organizer, the ultimate guide to help students effectively navigate this very complicated and stressful process. The book helps students: • Build a personal profile • Plan a individualized testing schedule • Research colleges to identify schools that are a good fit • Develop a balanced list of schools • Complete and submit applications • Apply for financial aid and scholarships • Meet all deadlines • Sort through and manage application results • Make a final decision Author tips and advice, and interviews with admission professionals offer insight into the process, including what admission officers are looking for in an applicant, common mistakes students make on their applications and when applying for financial aid, and other valuable information.
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Answers to Questions You’ve Never Asked

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Looking for trivia books filled with fun facts and trivia questions and answers? Answers to Questions You've Never Asked will entertain you for hours

Fun facts for kids of all ages: When you take the most absurd parts of history, science, economics and geography, you end up with a pretty confusing picture of humanity. Why do we have borders, what’s the furthest you can get from the ocean, how do you qualify as a country and why did Vikings wear those silly helmets? These are just a few of the strange questions that bounce around the head of YouTube sensation Joseph Pisenti, aka Real Life Lore.

Trivia questions and answers: In his channel, Pisenti presents illogical truths in a logical manner. In his debut book, Pisenti builds on this nonsensical humor of the universe with in-depth analysis of empires, economies, and ecosystems as he helps answer the ridiculous. Why, you ask? Because someone has to. Using line drawings, graphs and charts, Pisenti not only details the absurd, but he also provides explanations on why things are…and why they aren’t. Answers to:

• Where can I move to so that I’m never tempted by McDonalds again?
• How far into the Pacific does Trump’s wall stretch?
• If Plato came back to life, what would he think of modern democracy?
• Why do all empires fail?
• Who decides what countries are allowed to participate in the Olympics?
• What makes Finland so great?

Witty, thought-provoking and occasionally snarky, Answers to Questions You’ve Never Asked is for anyone who beams with curiosity and has a belly-button.

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Notoriously Dapper

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Author Kelvin is a rising star in social media with 54k+ followers on Instagram alone and thousands on other platforms. Kelvin is a popular plus-size model with top brands and sponsors in talks about his own clothing and hat line. A media magnet, Kelvin has been featured in Glamour, Cosmopolitan and is a Buzzfeed regular. Kelvin will leverage his considerable following on social media as well as his 3000+ newsletter and work with his fashion brands to co-promote.
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The Incredible Power of Inspiration

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Finding your new lifestyle

Healthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us harm? Perhaps the trigger is a diagnosis of diabetes or high blood pressure; or perhaps our relationships are troubled – or non-existent. At some point, either events or other factors give us a firm message to stop and look at ourselves and to find a better way by developing healthy habits.

Spiritual wellness and mental wellness: But if we barely have time for the basics of daily living, how then do we pay attention to our physical, mental and spiritual wellness? In the rush of life, many make poor decisions, turning to alcohol or drugs. Many others experience anxiety or depression. When life continues unchecked we find ourselves in crisis: a physical, mental or spiritual breakdown. Spiritual wellness and mental wellness are critical to recovery.

Spiritual inspiration and designing healthy habits: The Incredible Power of Inspiration looks at the story of our lives first from the outside in, from our circumstances to our feelings, and then from the inside out, from our dreams into the world. This revolutionary holistic approach to body, mind and spirit helps readers deconstruct unhealthy habits and design healthier, more vibrant lives. Zetlan’s book is an enriching journey through one’s own life - our yesterday’s, today’s and into our tomorrows. As adventurers in our own lives, we will re-vision and re-cast our life’s story through finding our deepest inspiration, our most joyful feelings and language our dreams into life. Jenifer Zetlan teaches readers to simply step through life’s challenges and stay deeply centered and excited about their journeys. We can successfully live into our fullest potential; we can re-write the script and find a new lifestyle. With this powerful method, readers can inspire their own character, re-write their story and enable themselves to live into the lives they deserve.

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We Can Be Kind

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Author David Friedman will appear on The Today Show, debuting his book and talking kindness Features a foreword by The Random Acts of Kindness Foundation Director, the non-profit group will co-promote the We Can Be Kind to their network. David Friedman helps run the Artist's Support Group at Unity Church of New York City as a way to empower artists and help them achieve their goals Through his association with Unity Churches, David leads workshops at Unity of Fairfield County, CT, The Sacred Center In New York City, Trinity Retreat Center in West Cornwall CT, Unity of Clearwater, Florida, The Unity Convention Cruise in Alaska, The International New Thought Convention in Scottsdale, AZ, Unity of Tulsa, OK and Unity of Wichita, KS, Unity of Dallas, Unity of Chicago, Unity of Phoenix, Unity of Pittsburgh, Unity of Laguna Hills, Fellowship for Today in East Lansing, MI, Unity of Hartford, CT, Unity of North Houston, Unity of Tampa, Unity of St. Petersburg, Unity of Palm Harbor, Unity of the Gold Country, CA, Unity of Seattle, Unity of Bellevue, WA, Unity of Yakima, WA, Unity of Portland as well as both Unity Churches in San Francisco, CA.
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