Getting Over Getting Mad
Release Date  
Pages   194
ISBN-13  978-1-57324-555-5
Categories  

Getting Over Getting Mad

Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Resolution Tips)

By Judy Ford

Learn to Control Your Anger and Improve Relationships

Is the stress of life getting you mad? It’s time for you to have difficult conversations with yourself and with those around you to overcome your anger.

Don't let anger run your life. We all have issues that weigh heavily in our lives. Living in constant conflict isn’t something that you were destined for. If anger is something that you’ve been having a hard time controlling, then this is the book for you. Judy Ford crafted this book to provide you with practical and reliable tips to help guide you on your journey from anger to peace.

Anger has its benefits. Throughout time anger has been something that people have wrestled with, and feelings of shame and guilt frequently tend to follow. But what if anger can be used to help you communicate better in your everyday relationships? Getting Over Getting Mad highlights all the places anger can occur—with self, with partners, with children and with work colleagues. Once you identify the anger you can use the tools in this book to help you talk through that anger.

Personal growth will come. When you’re feeling stressed or overwhelmed, holding onto and lashing out in anger doesn’t help those already difficult situations. Judy Ford teaches us that when we choose to recognize our anger and observe (not attack) our feelings, we can free ourselves from responding negatively. We can then improve our communication with those around us.

Getting Over Getting Mad can help you take steps toward:

  • Living outside of anger
  • Communicating effectively in the relationships that mean the most to you
  • Reducing your stress

If you enjoyed books like Mindfulness for Anger Management, The Cow in the Parking Lot, or Good and Angry, then you should read Getting Over Getting Mad.

Select format

$18.95

You May Also Like

Wonderful Ways to Love a Teen

By

Wonderful Ways

Parent Teenagers in Loving and Thoughtful Ways

“A source of lovingly gentle perspective with powerful relationship saving tools that every parent of teenagers should have to refer back to”—Becca Anderson, Bestselling Author of Badass Affirmations

Even when your relationship appears hopelessly beyond repair, you can reach past the bad days and reconnect. In this funny parenting book, find guidance on how to parent teenagers and rebuild a loving bond.

Learn healthy parenting habits. When it comes to parenting teenagers, there can be a lot of highs and lows. Some days teens are hard to understand but there are many ways to make the teen years easier for both you and your child. In Wonderful Ways to Love a Teen, learn how to parent teenagers with love, respect, and a positive mental attitude. 

Love them through this season. Author and licensed clinical social worker Judy Ford offers honest and valuable advice to parents who feel depleted when it comes to their relationship with their teen. With gentle wisdom and a healthy dose of good humor, Ford guides parents and teenagers through one of the most difficult times in parenting. Learn how to shift the focus from the hardships and the mishaps to the joys and heartfelt moments.

Inside this parenting teens book, you’ll find:

  • Easy-to-follow advice for how to parent teenagers
  • Powerful and poignant examples from true life stories and examples
  • A how-to guide for loving your teens, even when it feels impossible

If you liked Untangled, The Connected Parent, or Parenting Teens with Love and Logic, you’ll love Wonderful Ways to Love a Teen.

Read more

Wonderful Ways to Love a Child

By

A Powerful Lesson on Unconditional Love and How to Raise Happy Children

“A must for every family library.”—USA Today

This collection of essays offers a gentle guide on how to put your love into daily actions. A parent’s calling is to raise a person. By making loving actions part of your life, you have the power to build the kind of family unit most people long for. Wonderful Ways to Love a Child is filled with true stories of parents and children who are nurturing strong and loving families. The book provides the support that empowers you to be the parent you want to be and expands your parenting skills.

No simple tricks. Cultivating a loving relationship with your child demands integrity, compassion, and emotional honesty. It is a forever commitment to continuous loving actions–even when you are too tired. This low-stress approach to positive parenting produces children with high self-esteem. This is how children succeed.

A perfect gift for new parents. Wonderful Ways to Love a Child is a prescription to strengthen family bonds that will last a lifetime. There are many different parenting styles–this one is based in love and logic, and positive discipline. Learn to put yourselves in your children’s shoes–and have fun in the process.

In this book you’ll discover guides to:

  • Loving yourself and allowing your child to love themselves
  • Giving the gift of your presence and being open to the miracle of transformation
  • Saying yes as often as possible, and knowing when to say no
  • Teaching that all feelings are acceptable and making room for the Crankies
  • Delighting in silliness by laughing, dancing and singing together
  • Teaching values by example
  • Other essential tools to ensure a loving, lasting friendship with your children–and make them want to come visit when they are older
If you enjoyed parenting books such as How to Talk so Kids Will Listen and How to Listen so Kids Will Talk1-2-3 Magic, or Parenting with Love and Logic, you’ll love Wonderful Ways to Love a Child.

Read more

Expecting Baby

By

Nine Months of Wonder, Reflection and Sweet Anticipation

What to Expect During One of Life’s Biggest Adventures

In a time of such wonderment, feelings of worry are common. Judy Ford’s Expecting Baby helps guide you through these very special months.

An emotional and spiritual handbook for mothers. As magical as pregnancy is, it can be an overwhelming time for many, especially for first time moms. Moms, as exciting as this time is it is extremely common for you to feel scared or worried. In this first-time mom book, author Judy Ford guides you through the ups and downs of all three trimesters, from handling new emotions to learning about your new and ever-changing body.

From morning sickness & stretchmarks to decorating, Expecting Baby has you covered. This is not just any pregnancy book, it’s a book that helps you navigate all your new and confusing feelings, both physically and emotionally. You’ll learn to sift through any troublesome glitches and find satisfaction and delight during your pregnancy. In Expecting Baby, you can learn more about:

  • Staying comfortable and encouraged during pregnancy
  • Dealing with food cravings and mood swings
  • And so much more!

If you enjoyed books like 50 Things to Do Before You Deliver, Pregnancy Day by Day, or The First-Time Moms Pregnancy Handbook, then you’ll love Expecting Baby!

Read more

Wonderful Ways to Be a Stepparent

By

Wonderful Ways

In their practical and supportive book, Judy Ford and Anna Chase offer a helping hand and show how to transform a seemingly impossible situation into a relationship filled with love. "In the end," write the authors,"the labels mother, father, stepmother, stepfather matter less than the quality of our interactions with the young ones entrusted to our care."

Read more

Flower Lover’s Journal

By

Flower Lover's Journal

Delight in This Blank Journal with Fresh Flowers on the Cover

Flower bouquet enthusiasts will love this beautiful notebook featuring Niki Irving's stunning photographs of fresh flowers on the cover.

The perfect journal for all fresh flower lovers. The Flower Lover’s Journal is a multi-purpose gift for unleashing your thoughts, to-do lists, recipes, study notes, doodles, and floral sightings. Whether you’re searching for a cute journal or a new notebook, the Flower Lover’s Journal is a must-have for on-the-go writing, notes, or diary keeping.

High quality content for floral arrangement admirers. This journal includes a vibrantly illustrated Demask flexcover with high-quality paper. Flower Lover’s Journal is just the right size for your purse, backpack, or desktop. It’s perfectly portable—made to catch every one of your personal musings.

Inside you’ll find:

  • Pages to take notes, write to-do lists, and write recipes
  • High-quality cream paper, and lay-flat binding perfect for journaling
  • A beautiful cover with a floral design

If you’re looking for stationery supplies, notebooks for studying, recipe books to write in, or vintage journals—like Moleskin, Peter Pauper Press, or Rifle Paper Co journals—then you’ll love  Flower Lover’s Journal.

Read more

No Self-Hate

By

Coloring with TheLatestKate

Find Clarity and Connection in this Calming Coloring Book

Imagine calling it a day and calming the emotional storm with this anti-anxiety coloring book. Filled with encouraging messages and cute animal friends, these cute coloring pages are a perfect addition to your relaxing self care routine.

Reconnect with your inner self. When was the last time you felt creative, confident or connected? You’re too cute for that! Develop these skills and find anxiety relief in this calming coloring book. This Kate Allan art book for artists and anti-anxiety coloring book combo can be used to create wall art for your space. 

An anti-anxiety coloring book from someone who gets it. Artist and bestselling author of Thera-pets Kate Allen, or thelatestkate, draws from her own experience with anxiety and depression. She understands how helpful a creative outlet and a supportive message can be. No Self-Hate combines these in the perfect art therapy book for calming the storm in your mind.

Inside, you’ll find:

  • An encouraging coloring book with words that gently argue against negativity
  • Calming visual sensory themes and affirmations in an anti-anxiety coloring book 
  • 96 coloring pages featuring cute, simple illustrations of cute animals and cute coloring pages for all skills

If you enjoyed calming coloring books like Mindfulness Coloring Book For Adults, 100 Flowers, or You Deserve Nice Things, you’ll love No Self-Hate.

Read more