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Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy
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By Laura Daligan
Enter the Enchanted Faerie Realm
If you liked Moon Spell Magic by Cerridwen Greenleaf, Moonology by Yasmin Boland, or The Green Witch by Arin Murphy-Hiscock, you’ll love Faerie Awakening.
You are cordially invited to step through the Faerie Portal. Here you will meet many magical and elemental beings, and explore a path of enchantment, healing, remembering, deep wisdom, and of course, more than a little dose of humour and mischief!
A walk through the Wheel of the Faerie Year: This book is a charmed guide to simple activities, creative projects, meditations, and practical magic rituals to help you integrate into the Faerie Realm and learn the sacred wisdom within.
Meet the Faerie Queens and Kings, Pixies, Elves, Nature Spirits, and many more: Even if you are not yet a fully-fledged “Faerie Believer,” a walk in the park will never be the same once you have been touched by the wild wisdom of Faerie Awakening.
Faerie Awakening is a guide for Pagans and Wiccan practitioners, those familiar with ritual use of items such as candles and crystals and those who are not. In this book, you will:
- Learn about the Faeries who dwell at the bottom of your garden, your very own tribe of Faerie Guides
- Nurture a heartfelt connection with the wild and natural world
- Awaken the deep magic and real wonder of the Faerie Realm
Author Laura Daligan is an internationally renowned Artist, Mystic, Musician, Witchy Teacher, Fire Dancer, Animal Lover, and Advocate. Her spiritual background is rooted in Paganism, Tarot, Wicca, and Shamanic training. She has created innovative and empowering courses offered both online and in person. Now, you can learn from her wisdom in Faerie Awakening.
Coping with the Stress of First Responder Life
A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders.
The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation.
A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs.
Readers of Kim Colegrove’s Mindfulness for Warriors will find…
- Evidence-based practices to help first responders and their families deal with stress
- Interviews with first responders who share their stories of overcoming, surviving, and thriving
- Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory
Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
By Emma Lock