Anxious Art
Release Date  
Pages   200
ISBN-13  978-1-64250-100-1
Categories  

Anxious Art

A Creativity Journal to Help Calm You

By Yaddyra Peralta, Elina Diaz
Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha’s Worry Journal or I Am Her Now will love the calming benefits of Anxious Art

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$12.99
*This item has not been released and will not be available until: June 15, 2019

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