52 Simple Ways to Be Vegan
Easy Ways to Eat Natural, Save the Earth, and Live Cruelty-Free
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Level up your garden-knowledge with 52 Simple Ways to reduce your food budget, eat organic, and keep your home friendly. As you progress through each of the five levels, you'll find tips for greening up all areas of your garden. Learn surprising facts about your impact on the environment and change your habits with these do-it-yourself ideas. Start with small changes, like growing basic herbs, and work your way up to raising bees and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can grow your own meals and help the planet every week of the year with these 52 Simple Ways To Start A Garden.
By Melisa Caprio
By Paula Rizzo
List Makers Get The Right Things Done
If you liked How to Get Sh*t Done, Listful Thinking or Dot Journaling―A Practical Guide, you’ll love Listful Living.
Don’t waste a minute: 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You.
Prioritize what really matters: Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list not just lists of tasks but those things you truly want to do that will nourish your soul.
Make lists work for you: Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key.
Listful Living is the perfect book for list makers and life planners. Learn to:
- Tap into your own productivity style to get more done
- Curate your list making to best serve the lifestyle you want to lead
- Prioritize what's truly important and be mindful of where you spend your precious energy
- Create a roadmap to be less stressed
- Reduce stress
By John Duffy
A Guidebook for Parents Navigating the New Teen Years
Learn about the “New Teen” and what it means for parenting tactics: Kids are growing up with nearly unlimited access to social media and the world wide web. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” tactics for thirteen-year-olds is now years too late.
Urgent advice for parents of teens: Dr. John Duffy’s parenting book is a new and necessary guide because it addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, seeks to be a guide for parents raising children who are growing up quickly and, as a result, dealing with unresolved adolescent issues that can lead to anxiety and depression.
Understand the unprecedented psychological suffering in our young people and why it is occurring: A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, and therefore, are often continuing to search for a sense of self well into their twenties. However, Dr. Duffy also expresses the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age.
Readers of Parenting the New Teen in the Age of Anxiety will:
- Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence
- Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen
- Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant
If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent, then Parenting the New Teen in the Age of Anxiety should be next on your list!