365 Days of Self-Care Strategies
Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.
Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.
Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to:
- Release stress with lavender and rosemary crafts
- Pamper yourself with a DIY spa day
- Bake comfort foods like bread and maple candy
If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.